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The Benefits of Natural Sunlight in Your Home

There are too many positives aspects of natural light to overlook. The physical and psychological benefits of appropriate amounts of natural sunlight are now undisputed. As such, we have put together several reasons why you should be maximising natural light throughout your home.

Reduced energy consumption

The lessened dependency on artificial lighting can help reduce the use of electricity by as much as 10%.

Vitamin D

Ample amount of sunlight can prevent vitamin D and B1 deficiencies that may cause relates diseases like rickets and beriberi.

Reduction of mildew or mold built-up

Most diseases, especially chronic respiratory problems are often associated with bacterial and fungal built up in damp areas such as basements and bathrooms. Natural lighting can decrease the production of harmful organisms as sunlight is considered to be one of the best natural disinfectants.

Increased visual appeal in interiors

Natural illumination is still the best type of lighting system used in interior design and can be a challenging yet rewarding task to successfully incorporate it into a structure or building.

To conclude, natural lighting offers an array of long-term benefits that affect the overall health of our living world.

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